Restorative Rituals

STEAM & SAUNA

Sweat. Detox. Rejuvenate.

Step into our luxurious sauna and let the warmth work its magic. Sweat out toxins, boost your immune system, and recharge your body and mind. The deep heat promotes circulation, eases muscle tension, and enhances relaxation—leaving you refreshed, revitalized, and ready to take on the day.

Breathe. Relax. Reconnect. Experience the power of mindful energy and total well-being. Book your sauna session today!

Sauna Room Sessions

CALL 435-315-3573 TO BOOK an appointment

Steam and Sauna

$30

20 minutes

Steam and Sauna Add to a service

$20

20 minutes

BREATHWORK

Men’s Breathwork: Master Your Mind & Body

Train your nervous system to break free from fight-or-flight mode. This guided breathwork class teaches functional breathing techniques to restore balance, sharpen focus, and enhance resilience. Align your breath with your body’s natural rhythms for greater control, energy, and mindfulness.

Breathe with purpose. Rewire your response. Feel the difference. Join us and take the first step toward a stronger, calmer you.

BOOK an appointment

Women’s

Breath & Sound Bowl Healing

Immerse yourself in a transformative experience where breathwork meets sound therapy. The soothing vibrations of sound bowls combined with mindful breathing help reduce stress, enhance mental clarity, promote emotional healing, and deepen relaxation.

Breathe deeply, release tension, and restore balance. Join us for a journey of inner peace and renewal.

CALL 435-315-3573 TO BOOK an appointment