A Simple Jane Stretch session uses a combination of topical CBD oil and a series of resisted stretches to improve flexibility, joint mobility and fascia strength.
What does CBD do for stretching ?
Using Simple Jane CBD oil for stretching allows the nervous system to relax so your body can sink into the stretch further. The CBD attaches to stretch receptors in muscles and tendons that allow for deeper relaxation and lengthening. Topical CBD can also reduce inflammation and reduce pain signaling that would otherwise inhibit the stretching process.
The Sanctuary Signature Stretch Session
What is a Sanctuary Signature Stretch?
The Sanctuary Signature Stretch includes a CBD foot soak, Simple Jane stretch session, and a Halotherapy salt room session.